Selbstführung Tag

Gemälde von einer sitzenden Person, die eine Meditationstechnik durchführt und den Kopf in den Nacken legt

Beobachten wie der Geist von selbst wächst

Jason Siff // Der Meditationslehrer Jason Siff ermutigt dazu, den Geist urteilsfrei und ohne Meditationstechnik zu erforschen....

30 November, 2025 / 0 Kommentare

Frau sitzt am Strand und übt sich in Achtsamkeit

Achtsamkeit ist keine Pille, sondern Übungssache

Ulrich Ott // Neurowissenschaft zeigt die Wirkungen, aber auch die Risiken von Übungen zur Achtsamkeit und der Meditation auf. ...

30 November, 2025 / 0 Kommentare

Foto von Nik Bärtsch zum Thema Musik und Meditation

Den Weg mit Klarheit gehen

Nik Bärtsch // Wie Musik und Meditation, Reduktion und Freiheit zusammengehören können, verrät der Jazzpianist Nik Bärtsch im Interview....

30 November, 2025 / 0 Kommentare

Führung von innen: Warum wir innehalten neu lernen dürfen

Bernadette Siebers // Innehalten ist keine Faulheit oder Luxus, sondern eine Notwendigkeit für die persönliche Regeneration und die Quelle von Kreativität und Selbstführung....

01 September, 2025 / 0 Kommentare

Aufbruch in die Metamoderne

Maik Hosang // Die Metamoderne: eine neue Kulturform und ein Lebensgefühl, das von Kreativität, Selbstentfaltung und Verbundenheit geprägt ist....

01 September, 2025 / 0 Kommentare

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a{color:#fff !important}#rs-demo-id{}